Live Well

My Top 3 Guiding Principles to “Agree To Disagree” and Move Forward Together

There’s nothing like Election Week to remind us that, in life and in work, sometimes we have to agree to disagree. It’s easier said than done, but it’s a crucial skill to develop if we’re going to work successfully with other people. But how do we do it? How do we stand together when we…

How To Get The Sleep You Need With An Effective Nighttime Routine

How you perform at your job the next day starts with the night before.  We hear a lot about morning routines, but little about how an effective nighttime routine boosts your productivity and energy levels for the next day. The truth is if you implement a good nighttime routine along with an effective morning routine,…